Well, after years and years of poo-pooing low carb lifestyles, I have finally become a believer. For the past two weeks I cut out ALL sugar and ALL refined carbohydrates plus all grains, wheat, pastries, cereal, pasta, donuts, pizza, etc.... I am now in the 120's again! I seriously cannot believe it...and the best part is, it wasn't hard at all. I felt crappy around days 2-4, but have felt amazing ever since. I am slowly adding more carbs back into my diet because I seriously do not want to lose weight THIS fast as I want it to stay off forever! I do think I will be done with sugar...I haven't had a single headache in two weeks AND my blemishes are clearing up...my skin looks great! PLUS, my husband agreed a while back to give me $50 for every pound lost...I've already made $350! I'll end up with a total of $1200 to go shopping...happy dance happy dance!
So, if anyone is interested, here is what I've been eating: LOTS of veggies...as in TONS AND TONS of veggies. Eggs for breakfast, salads for lunch and either salad for dinner, a vegetarian entree of some kind or fish and veggies. Did I mention the veggies?
The website that totally inspired me and has kep me on track is www.sugarfreesheila.com. Not only is she cute as a button, but extremely helpful and motivating. If you are interested in exploring a sugar free life, please check it out!
1 comment:
that would be impossible for me. i must have a potato in varying forms at least once a day. :) but i'm glad it's working for ya!
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